Specialist advice on all aspects of nutrition is available at The Karori Medical Centre 

Kath Fouhy is a New Zealand Registered Dietician

She can help you with any nutrition related problem and provide you with an individually tailored nutrition programme that can assist you in improving your physical and mental energy, fitness, overall health and sense of well-being.

The initial appointment is 1 hour and involves:

• Reviewing your current eating, lifestyle and exercise patterns 
• Gathering body measurements (weight, height, tape, skinfolds) if appropriate
• Building on the nutrition knowledge and skills you already have and modifying your current patterns
• A written individually tailored nutrition plan

Follow up appointments

The initial appointment is usually followed by a 30 minute follow up with 15 minute follow ups thereafter as required. These sessions involve:

• A review of your food and exercise diaries
• Monitoring of body measurements
• Continuing nutrition education, ideas, tips and recipes

"Eating well is not about depriving yourself of all the things that taste good ..... instead providing your body with the fuel it needs to get the most out of life"      Kath Fouhy

Kath operates from the Parkvale Road site and runs a clinic on Wednesday evenings from 4pm

To make an appointment please call  (04) 920-4562